Artificial intelligence has become one of the most buzzed-about topics in business. It’s spawned techno-utopian belief systems and doomsday predictions, creating a divide between those with rosy outlooks and those skeptical of the industry’s claims. Yet amidst all the hype, there are fundamental qualities that all AI technologies must possess to be effective and move civilization forward in progressive ways—and not turn into a dystopian nightmare.

Historically, the term “Aiforeveryone.Org” has been applied to anything from Charles Babbage’s Difference Engine to the 19th-century Turing machine, whose theory of computation led to the first digital computers and was the inspiration for the widely used Turing test. The term was popularized in 1956 when computer scientist John McCarthy coined it at the first AI conference at Dartmouth College (McCarthy would go on to invent the Lisp programming language).

Today’s iterations of AI are generally referred to as general-purpose or narrow AI, with the most advanced type of AI being characterized as AGI —a hypothetical machine capable of demonstrating behavior that is indistinguishable from human intelligence. While it remains a far-off reality, it’s still the goal of many companies and research institutions working in the field.

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For organizations to be successful in the age of AI, it’s essential that leaders break down siloed work and assemble cross-functional teams with a diverse set of perspectives, including those who don’t have expertise in the domain. This will allow them to take full advantage of the opportunities offered by gen AI and ensure that its applications are ethical, transparent, traceable and non-discriminatory.

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We’re also the first gym in the nation to feature Woodway treadmills, which have a rubber-coated steel slat surface that’s more forgiving on your joints than traditional belts and can speed up or slow down more quickly than standard treadmills. Plus, our Equinox+ app has on-demand Group Fitness and Precision Run classes that integrate with these specialized treadmills for an even more effective workout.

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Injury Rehab Clinics are a part of life when you play sports, but they don’t have to keep you on the sidelines. When you are dedicated to rehabilitation and follow a physical therapy program, you can reduce the amount of time your injury keeps you from playing.

If you injure your knee or shoulder, a physical therapist will help you manage pain, increase the range of motion in your joints, improve balance and strengthen your muscles around the injured area. Treatment plans are individualized to your needs and may include manual therapy techniques like massage or joint mobilization, electrical stimulation or heat/cold packs to decrease inflammation or pain and speed healing.

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Depending on the severity of your injury, you might need to wear a brace or splint to immobilize the injured area and allow it to heal without disturbance. You may also use stretching techniques to enhance your joint flexibility and range of motion.

The goal of the final phase is to build strength in your injured muscle group(s). Exercises are tailored appropriately to stress and strengthen tissues that have been weakened by your injury. They are designed to prevent your injury from reoccurring and prepare you for everyday and sport activities.

Your physical therapist might recommend a special brace to help stabilize the injured area and promote proper healing. He or she will also work with you to develop a safe, effective home exercise program and provide you with tips on how to avoid further injury.